5 Tips to Raise your Vibration

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Photo by Allef Vinicius

Did you know that you are the main influencer of your energy and your vibration?  Your thoughts, feelings and your actions influence your reality and, as you command your reality, you have influence over your energy and vibration.  You are a part of the Universe and your energy and vibration extend beyond your physical body.  As you become more in tune with the Universe, so too your energy field extends and your vibration levels raise.  Did you know that the events in your life and the people you encounter are a reflection of your energy field and your vibration level?

Nourish your body : at some point in our lives we have all heard “your body is a temple” – that expression is the truth.  If you feed your body processed and sugary foods, your energy drops meaning your energy field contracts and your vibration levels drop resulting in apathy, frustration, short temperedness, anger and hate.  By feeding your body foods that come directly from the farm table to the plate, the natural goodness will only help your body to function at a cleaner, clearer level – your emotions and spirit will be buoyed by the earth’s richness in the vitamins and minerals.  Result?  Your energy field expands and your vibration levels lift to a level of happiness and joy.

Barefoot walking : connecting to the earth and allowing your body to be uninhibited by constrictions will help raise your vibration.  The earth emits energy frequencies and healing energies that can only permeate the body with direct skin contact and  the feet (which are natural receptors) is the best way to do it.  This is called “earthing” and the energies you gather from the earth will travel directly to your Root Chakra enhancing your safety and stability, ensuring you feel more secure and grounded in life.  I talk more about this and other ways to connect with nature here

Smile and the world smiles with you : Yes, smiling does use less facial muscles than frowning!  Which means less likelihood of premature aging (gotta love that!)  Have you ever walked down the street and passed someone who is smiling and happy?  Don’t you walk passed and feel the corners of your mouth twitch just a little?  Happiness is catchy – why not be the one who smiles at strangers and see their faces lift just a little.  Smile with joy in your heart and let it show through not just your smile but through your eyes also.  Let your happiness encompass all those you come in contact with each day.  Not only are you raising your vibration level but you are also helping others to raise theirs.

Gratitude : Too often we go through life expecting certain things to happen, whether from people or events.  Too often we don’t give gratitude for the things that others do for us, or for the day that we are about to experience or the day we have just had.  Understanding that each moment we live is the only time that moment will happen and to show gratitude for whatever that moment brings us – good or bad, happy or sad – is to truly live in the moment.  By continuously looking forward or to the past means we don’t truly live in the present moment.

Give back : When we are born into this world and we grow within our families and communities, as children we take – love, hugs, tenderness, friendship, learning – and as we grow into our teens, twenties and thirties, we learn to transform this into a ‘game’ of give and take – friendships, work relationships, partners.  Then as life progresses, opportunities arise for us to give back to those who are just starting out – our children, nieces and nephews – with the ultimate goal to be in service to all.  As part of our spiritual journey, we understand that we are all part of a great Oneness – that what we do to others, ultimately we are doing to ourselves.  To be able to give back and to be in service to others – through our work, volunteering, philanthropy or whichever means is most aligned with your life – is to honour ourselves, our teachers and the Universe.

I am a spiritual life coach, mentor, meditation teacher, reiki master, holistic life coach and energy healer. I work with women and guide them into their empowered selves by rediscovering their inner strength, self-worth, power and freedom so that they reconnect with their Higher Selves. What I’m truly passionate about is working in collaboration with other conscious women to bring healing and balance to the world. Connect on Facebook and Instagram.  Safe journeys, Namaste Leanne

 

Our Spiritual Vibration

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The world of spirituality is full of terminology not used in the mainstream world.  Sometimes these terms can be hard to define succinctly and appear confusing.  One such term is to “raise your vibration” – so what does this mean?

We are all made up of energy.  This is not supposition.  This is now acknowledged scientific fact.  Energy vibrates at different levels – some energy vibrates at higher levels than other energy and as Human Beings we each have a vibration that is uniquely our own, in much the same way as we each have our own DNA.

When you raise your vibration, your frequency vibrates at a higher level – so it is very possible that you will feel that in your physical being.  As your vibration rises, you will become more aware, enlightened and ‘alive’.  This can also produce a shift in your feelings and thoughts and you will realise that you have made a shift from where you were to where you are now.

There are many of us who are knowingly, willingly and consciously raising our vibration, and working with the planet who is also raising her vibration, to help shift the world from the state of extreme Masculine energy into a higher vibrational level of peace, love and community.  A state of Feminine energy

It is important to know that there is no good or bad vibration level.  High vibrations are an indication that someone is living more in a state of love, peace, clarity, forgiveness and compassion.  Lower vibrations are an indication that someone is living in a state of fear, lust, greed, depression and ego.  Part of the reason that we as humans are here on Earth, is to raise ourselves from a lower vibration – through conscious choice – into a state of awareness and oneness with the Universe, Spirit, Divine, God or the Goddess.

With each reincarnation, our soul has the tools to undertake this process, however it can take many lifetimes to achieve – tackling the hurdles of life, learning the lessons that need to be learned and moving towards living in service to the world – the shift of moving into our Higher Self.

There are many people in our world whose vibration will not shift in their current lifetime – this is not a bad thing.  They have chosen to live in a state of un-awareness.  Each of us is here to achieve whatever it is destined for us to achieve – or not.  If you live in a state of expanding awareness to the Universe and life or you do not feel the call, you are not living in a better or worse state of vibration.  By trusting in your soul and choosing an authentic life by living in the moment, you will ‘feel’ your body’s true vibration.

Part of your awakening process – and you wouldn’t be here if you didn’t feel called to be a part of the awakening of the planet – is that you will raise to your natural vibration.  This does not make you better than others; it is simply that you are ready to acknowledge the awareness of the spiritual shift and to move into your true self.  By doing this, you are helping to raise the vibrational energy of every other living being on the planet as well as Earth herself.

As you choose to live in a higher vibration, you understand that you may no longer fit in with many of those around you – family, friends, siblings and loved ones – and you will notice that you may stand out from those around you perhaps because of the shift in your beliefs and values, or because of the change in your approach to life.  Remember though, that as you have raised your vibration, you are also raising the vibration of those around you allowing them the possibility of continuing their awakening journey.  (I will write further on this)  You will find others who live in a higher vibration – like attracts like – and together you will create communities of support, love and understanding much like this Tribe.

I am a spiritual life coach, mentor, meditation teacher, reiki master, holistic life coach and energy healer. I work with women and guide them into their empowered selves by rediscovering their inner strength, self-worth, power and freedom so that they reconnect with their Higher Selves. What I’m truly passionate about is working in collaboration with other conscious women to bring healing and balance to the world. Connect on Facebook and Instagram.  Safe journeys, Namaste Leanne

Connecting to the Power of the Divine Feminine

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When we connect to the Divine Feminine, to the emotions held deep within us, we surrender to the mysteries of the Universe – our innermost feelings of both our heart and our bodies.  It is a guide to the wild, untamed parts of our souls that current society has taught us to ignore and keep tightly shut.

It is a connection to our authentic truth, an unearthing of our deep knowing and feminine wisdom.  It is a connection to the ‘magick’ that we hold inside our soul.

Because of this, there is no right or wrong way to connect with the Divine Feminine just as there is no perfect way to be the Divine Feminine – it is infinite possibilities, it is infinite transformations, it is infinite healings of our body, mind and soul.  It teaches us to no longer hide who we are but to reconnect to ourselves and to our communities.

Connecting into the Power of the Divine Feminine is a bringing back to our beginnings, the roots of our existence for both men and women.  It is unearthing a more organic and creative life, of acceptance, tolerance, caring, loving and a connected way of Being.

The Masculine and the Feminine are interwoven and connected for eternity so moving back into our authentic selves is an opportunity for everyone to help heal the Goddess with many names – Mother Earth, Gaia, Jord, Terra, Mother Nature, Great Mother, Earth Mother and Pachamama.  It is like plugging each of us into the primal force of the Universe and returning us to a place to nourish the whole planet.

I am a spiritual life coach, mentor, meditation teacher, reiki master, holistic life coach and energy healer. I work with women and guide them into their empowered selves by rediscovering their inner strength, self-worth, power and freedom so that they reconnect with their Higher Selves. What I’m truly passionate about is working in collaboration with other conscious women to bring healing and balance to the world. Connect on Facebook and Instagram.  Safe journeys, Namaste Leanne

Embracing the Divine Feminine

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Since my last post, I’ve had a couple of people ask me, where to from here?  Now I know what the Feminine Divine is, now what?  Hopefully I’ve answered your queries here

What does the resurgence of the Divine Feminine mean for us now?  It doesn’t mean that women will rule the world!  It means that the essence of who we are as a species is coming into balance.

Why are so many women awakening to this power?  Why is there an increase in the number of Goddess Circles, Women’s Groups and Tribes globally?  Because it is time for the feminine power to rise and join the masculine power that has been dominating us for so long, in order to balance the world.  The global destruction, oppression, greed and fear being driven by Ego is killing not only the Earth but us as a species and it is time for the Divine Feminine to step forward and bring balance to the world.

What can I do to bring the power of the Divine Feminine into my consciousness?  The first step any woman of any age can make is to embrace who she is, to stop buying into what is the ‘accepted norm’ set by the Ego of what a woman should be – forever youthful, always pretty, never emotional, a perfect body, and a mother-career woman-carer all in one package.  Instead connect with your Inner Self, that part of you that is wild and free and understands how sacred life is.  Release old beliefs set up by cultural conditioning and embrace your inner and outer beauty, your uniqueness, the very essence of who you are.  Allow the Real You to step forward, the one that doesn’t judge yourself or others.

Although I’m discussing the Divine Feminine from a woman’s perspective, I know there are many men globally who are aware of the growing energy and need for change.  I applaud those men who choose to join the community and the movement – together we can effect a change for the better and bring the world into harmony.

I am a spiritual life coach, mentor, meditation teacher, reiki master, holistic life coach and energy healer. I work with women and guide them into their empowered selves by rediscovering their inner strength, self-worth, power and freedom so that they reconnect with their Higher Selves. What I’m truly passionate about is working in collaboration with other conscious women to bring healing and balance to the world. Connect on Facebook and Instagram.  Safe journeys, Namaste Leanne

The Journey Begins

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Thanks for joining me!

Over the past five or six years, there has been a shift in the energy of the world and the awareness of the people living in it.  This has manifested in many ways but mainly in the number of us who are ‘awakening’ as if from a very long sleep.  This involves an increased awareness in the shift in the consciousness of many of us – including yourself.

The planet is going through a transformation.  The Earths vibration is rising.

She is pushing out all the negative energy that has accumulated over many thousands of generations, and she is doing this by way of natural disasters and shifts in the collective consciousness of her peoples.

You are here because you may have felt an awakening of your intuition and senses to become more than what you are now and possibly already have a deep seated connection to the earth and Spirit. The aim of this site and the subsequent tribe of seekers that we belong to, is to allow each of us to learn and to grow in the empowerment of ourselves and each other as we seek answers to questions we never knew we needed to ask.

Each of us is unique and we have something wonderful to give. Wherever you are on your journey – you know your soul purpose or are yet to find that out – your journey has brought you here in it’s quest to find knowledge to help you evolve into the person Spirit intended.

I am a spiritual life coach, mentor, meditation teacher, reiki master, holistic life coach and energy healer. I work with women and guide them into their empowered selves by rediscovering their inner strength, self-worth, power and freedom so that they reconnect with their Higher Selves. What I’m truly passionate about is working in collaboration with other conscious women to bring healing and balance to the world. Connect on Facebook and Instagram.  Safe journeys, Namaste Leanne